Hi to you, to you who is reading this, if anyone at all. My name is Liv I set up this blog to hopefully inspire other individuals that have or are struggling with their mental health and maintaining their well-being, and to share my story in my own articulation and not that of a psychiatrists scientific utterance. I want to break the stigma of mental health and continue on a road where this kind of blog is looked upon in the orderly fashion of the likes of any other ordinary blogs.


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